Holistic
Health
Coaching
PLANT-BASED NUTRITION
LIFESTYLE HABITS
BALANCE
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Ready to live a healthier and more fulfilling life? Together, we will create attainable goals and develop sustainable habits that will set you up for success.
MY COACHING METHOD
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LISTEN
It all starts by listening. We’ll talk about your past, current, and future lifestyle habits.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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IMPLEMENT
The last step? You’ll take what you’ve learned and seamlessly integrate the lessons into your daily life.
6-month proGRAM
Build sustainable habits + Transform your life
Contact Me.
email: hello@wellnessxgrace.com
IG: @wellnessxgrace